Psycho-Babble Medication Thread 703133

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Think Need CBT 'Book'

Posted by corafree on November 13, 2006, at 12:33:21

This 'system' I'm unfortunately in, does not have CBT.

Is anyone aware of self-help 'book' on CBT?

tks, cf

 

Redirect: Think Need CBT 'Book'

Posted by Dr. Bob on November 18, 2006, at 18:57:54

In reply to Think Need CBT 'Book', posted by corafree on November 13, 2006, at 12:33:21

> Is anyone aware of self-help 'book' on CBT?

Sorry to interrupt, but I'd like to redirect this thread to Psycho-Babble Psychology. Here's a link:

http://www.dr-bob.org/babble/psycho/20061109/msgs/705060.html

Thanks,

Bob


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