Psycho-Babble Alternative Thread 335630

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Whens best to take fish oil

Posted by mako23 on April 12, 2004, at 16:25:05

When is it best to take fish oil. Is best on it own or better taken with food. Does time of day matter ??thoughts anyone

Regards Mako

 

Re: Whens best to take fish oil

Posted by cherylann on April 13, 2004, at 15:33:47

In reply to Whens best to take fish oil, posted by mako23 on April 12, 2004, at 16:25:05

I think, and it could be my imagination, that I get a better reaction when taking it on an empty stomach.
I take two before breakfast, two before lunch and two sometime before dinner, or bedtime. Never has it bothered my stomach or given me any problems at all. Good stuff.


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