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Posted by mako23 on April 12, 2004, at 16:25:05
When is it best to take fish oil. Is best on it own or better taken with food. Does time of day matter ??thoughts anyone
Regards Mako
Posted by cherylann on April 13, 2004, at 15:33:47
In reply to Whens best to take fish oil, posted by mako23 on April 12, 2004, at 16:25:05
I think, and it could be my imagination, that I get a better reaction when taking it on an empty stomach.
I take two before breakfast, two before lunch and two sometime before dinner, or bedtime. Never has it bothered my stomach or given me any problems at all. Good stuff.
This is the end of the thread.
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