Posted by rianny on October 9, 2003, at 19:22:39
I was taking Omega 3-6-9 and Niacine (likely to be niacinamite) for my anxiety and fatigue. They did not seem to work.
Today, I bought a product called "Amino 2000" by Ultimate Nutrition. I just wanted to buy L-Tyrosine, but they did not have separate one, so I kind of bought all-in-one product.
So, this product contains the following:
Each serving (3 tablets) contains:
L-Leucine 756mg
L-Isoleucine 376mg
L-Valine 296mg
L-Lysine 636mg
L-Threonine 233mg
L-Methionine 126mg
L-Phenylalanine 234mg
L-Tryptophan 156mgL-Arginine 112mg
L-Aspartic Acid 626mg
L-Cystine/Cystein 224mg
L-Alanine 308mg
L-Glutamic Acid 1002mg
L-Glycine 116mg
L-Histidine 126mg
L-Proline 252mg
L-Serine 238mg
L-Tyrosine 210mgIt seems like it covers lots of amino acids. I'm just wondering if this product is what I'm supposed to take for energy and confidence. Please add more supplements that I can try for energy and confidence if you know some.
Also is it better to consume amino acids before meal or after?
poster:rianny
thread:267473
URL: http://www.dr-bob.org/babble/alter/20031003/msgs/267473.html